How to prevent and treat hair loss

With the increasing pressure in life, more and more people are plagued by hair loss and baldness. Especially young people's hair loss seriously affects their external image. So, how to prevent and treat hair loss? What are some useful anti-hair loss shampoos? Next, the editor will introduce methods for preventing hair loss and shampoos to help prevent hair loss.

Causes of hair loss and ways to prevent hair loss

Hair loss refers to abnormal or excessive hair loss, and baldness is the most typical representative. There are many reasons for hair loss, such as genetic factors, lack or imbalance of male hormones in blood circulation; sub-health phenomena caused by high life pressure, poor living environment, and poor dietary habits. So, what are the methods to prevent and treat hair loss?

Tips for preventing hair loss

1. Eat a reasonable diet, eat more grains, fruits, and vegetables, and avoid excessive meat intake;

2. To quit smoking and limit alcohol, the quantity and frequency of drinking must be restricted;

3. Work and rest regularly and try to avoid staying up late;

4. Dye and perm your hair carefully, maintain a proper shampoo frequency, and massage the scalp frequently.

What to eat to prevent hair loss

1. Foods rich in protein, such as peanuts and eggs;

2. Foods rich in minerals, such as vegetables and fruits;

3. Nourishing and tonic foods, such as Chinese wolfberry and Polygonum multiflorum;

4. Foods high in iron, iodine, and zinc, such as spinach, kelp, and oysters;

5. Avoid eating spicy foods, such as chili and pepper.

Anti-hair loss shampoo

Anti-hair loss shampoo is specially developed for scalp phenomena such as hair loss and broken hair. After use, the effect is generally that the number of hair loss gradually decreases until it returns to normal. However, there are too many anti-hair loss shampoos on the market. Which one should I choose? Let's take a look at these two anti-hair loss shampoos with the editor below!

VOJO organic shampoo for hair loss

Horse fat contain EPA and DHA elements and vitamin E, A, etc., and omega 3 and omega 6 synergy effect, quickly absorbed by the hair, especially linoleic acid in or under the action of ozone and ultraviolet light, can produce A kind of special material, azelaic acid, to improve the skin metabolism, effectively remove free radicals, inhibit luo amino acid enzymes for the formation of melanin, promote the skin cells regeneration ability plays a key role.

Bawang nourishing hair loss prevention shampoo

Bawang Anti-Hair Loss Shampoo uses Chinese herbal medicines such as Baishouwu and Platycladus orientalis leaves, and effectively retains the essence of Chinese herbal medicine. It is mild in nature and penetrates into the hair follicles. Regular use can balance oil and strengthen hair roots to achieve the effect of preventing hair loss.